June 15, 2019

Visit any Monday night!

Music, fun and friends. Join us for rehearsals starting now. 


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A cappella competitions are a major and fun part that help keep us focused on raising the bar of performing excellence. We come together in a spirit of lighthearted contest, to see who's really got top form. We root for each other, cheer each other on, and once the medals have been handed out, we sing and party into the night!



Regional contests are held in the spring of each year in locations around the area. We had the honor of competing in the 2018 Sweet Adelines International Convention and Competion and won second place small chorus! It was a wonderful, learning experience with our sisters in song and we can't wait to do it again! 



In the fall, the winners of all regional contests gather together for our International competition. In 2013, International competition was held in Honolulu and Cascade Harmony was thrilled to represent Regions 13 and 24 as the regional champions. We are proud and honored to have placed as the 23rd best chorus in the WORLD!


In 2018, St. Louis is the place where Sweet Adelines International convenes all winners to determine the best a cappella chorus in the world. Look for more information coming soon.




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